Merica Labz Sleepy Joe

Sleep is essential for muscle recovery, hormone release, and overall well-being, and Merica Labz Sleepy Joe is designed to optimize your rest and recovery with a blend of key ingredients that promote deeper, more restful sleep. Sleepy Joe combines minerals like Vitamin B6, Magnesium, and Zinc, which have been shown to support hormone production and muscle recovery. In studies, these minerals were linked to increased testosterone, IGF-1 levels, and enhanced muscle strength.

The formula also includes L-Glycine, an amino acid known for its ability to promote better sleep quality. Research shows that glycine improves sleep onset, cognitive function, and reduces daytime fatigue when taken before bed. This makes it an ideal addition for those looking to boost recovery overnight.

Another key player is GABA (Gamma-Aminobutyric Acid), a neurotransmitter that promotes relaxation and helps regulate the sleep-wake cycle. GABA has been shown to increase slow-wave sleep, which is crucial for muscle recovery and growth hormone release.

Inositol helps improve sleep and physical recovery by supporting cellular health and neurotransmitter function. It promotes serotonin production, which is linked to better sleep patterns, while also reducing stress and anxiety.

L-Theanine, found in green tea, is included for its ability to calm the mind without causing drowsiness. It enhances focus and concentration during the day, while promoting better sleep quality at night. Valerian Root Extract works synergistically with these ingredients by increasing GABA levels, helping you fall asleep faster and enjoy deeper sleep.

Shoden® Ashwagandha supports stress management and recovery, helping to balance cortisol levels, which can otherwise interfere with sleep and muscle repair. Senactiv® further boosts recovery by rejuvenating cells and reducing inflammation, making it easier for your body to repair itself overnight. Lastly, Melatonin ensures faster sleep onset and helps regulate your natural sleep cycle.

With Sleepy Joe, you’re not just getting better sleep, but also maximizing your recovery, mood, and performance—helping you wake up refreshed and ready to take on the day.