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Creatine monohydrate has been shown to:

• Increase muscle mass/size (when used in conjunction with a resistance training program).
• Improve strength, power, and performance in repetitive bouts of brief, high intensity physical activity (e.g. sprints, jumping).
• Decrease muscular fatigue in response to high intensity exercise (weight training).

Every write-up crafted about creatine, including ours, should simply say: it’s creatine, enough said. This is, after all, the most studied, the most anecdotally verified, and the most well known dietary supplement available to us – and with good reason. The evidence on creatine truly does, “speak for itself.”

With that said, much hoopla has arisen over the past few years regarding how to take creatine, when to take creatine, which form is the best, and so on. We have simplified that for you, and provided you the best, highest purity creatine monohydrate on the market at a competitive price – unbeatable, we’d say!